Recommended Health and Fitness Apps - Total Mommy Fitness™
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Recommended Health and Fitness Apps

The following apps are recommended for optimum health with regards to fitness, nutrition, and pregnancy. They provide a guideline to help you reach your health and fitness goals.

Running AppRunKeeper


  • GPS Activity Tracking
  • Manual Activity Tracking
  • Audio Interval Cues
  • Huge social community
  • Activity sharing on Twitter and Facebook
  • Data syncs with

Fit App

JetFit Pro


  • Body Stats, and Benchmark Exercises Progress Bar
  • Setting 1RM Goals for Exercises and Body Stats
  • 1RM Progress Chart and Bar for All Exercises
  • Total Volume Progress Chart for All Exercises
  • Training Logs for Individual Exercises
  • Cardio Charts and Tracking

Food Education AppFooducate


  • Created by Dietitians and Concerned Parents
  • 200,000+ Unique Products and Growing Daily
  • Simplified Information to Help You Make Better Choices
  • Analysis of Information Manufacturers Don’t Want You to See
  • Excessive Sugar
  • Tricky Trans Fats
  • Additives and Preservatives
  • High Fructose Corn Syrup and More!
  • Automatically Scan a Product Bar Code
  • Select Better Alternatives

Smoothie AppSmoothie Selector


  • Smoothies Based on Goals
  • Muscle Building
  • Weight Loss
  • Meal Replacement
  • Breakfast
  • Healthy Boost
  • Dessert
  • Complete Nutritional Information
  • Sharp Color Photos
  • Add Recipes to Your Favorites
  • Add Your Own Smoothie

Pregnancy CompanionPregnancy Companion


  • Exclusive Daily and Weekly Pregnancy Tips and Developmental Insights
  • 3D Animated Photos
  • Ask the Docs
  • Pregnancy Topics at Your Fingertips
  • Drug Safety
  • Hydration Counter
  • Nutrition Guidelines and Calorie Tracker
  • Recipes from “The Pregnancy Diet”

Pilates for Pregnancy


  • Clear Photographs
  • Detailed Explanations of Each Exercise
  • A “Benefits” page for Each Exercise
  • Due Date Calculator that Directs You to the Appropriate Trimester Workout
  • Personalize Your Workouts
  • Choose Timed Exercises or Workouts for Specific Muscle Groups
  • To Do Lists that Correspond to the Trimester You are In

Super Mom Workout


  • Instructional Videos
  • Benefits Busy Moms
  • Multitasking Tips
  • Aids Postpartum Mothers Who Want to Lose 5-10 pounds
  • Workouts Tailored for All Daily Activities

Comments on this entry are closed.

  • jane January 30, 2013, 9:53 pm

    Only Streetquest! Real time city events – you see others runners/walkers on the map

Workouts for Each Trimester Plus Bonus Rehab Exercises. $100 value!
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